Welcome to Bravecore Counselling CIC
Journey back to your brave self because you are brave at your core!
About Us
We provide affordable online counselling for adults 18 years and over. Students, carers, refugees/asylum seekers, migrants, single parents, black and ethnic minority groups and those on low income.
Dealing with mild to moderate mental health difficulties. We do not offer services to those who are actively suicidal.
Counselling/therapy can enable you to understand your situation better and feel empowered to make decisions that will improve your wellbeing and mental health.
Our qualified and trainee counsellors are compassionate and are committed to supporting you.
Benefits Of Choosing Us
High-Quality, Accessible & Affordable
We are committed to providing high-quality, accessible and affordable counselling support for all regardless of social, economic or racial background.
Knowledgeable Professionals
All our therapists are professionals and they have fresh knowledge. They get frequent rigorous and supportive supervision.
Open-ended Sessions
We offer open-ended sessions, which means you would not have to stop therapy if you are not ready to do so.
If you feel overwhelmed, stuck, or simply in need of someone to talk to. Many people face this challenge every day, silently struggling while juggling work, family, and personal responsibilities.
You need a safe, confidential, and convenient way to access professional support, without the barriers of travel, scheduling conflicts, or stigma. Mental well-being is essential.
Our online counselling service brings compassionate therapists to your fingertips. Through secure video sessions and affordable rates, ensure you get the support you need.
Trusted by many people: Over 98% of our clients report improved mental well-being within weeks.
Sessions available Monday to Sunday, evenings and weekends included. Tailored to your schedule.
Take the first step towards a healthier mind today.
High-Quality Counselling in 3 Easy Steps
Step 1
Book Assessment
Fill out the questionnaire and book your assessment session.
Step 2
Match With a Therapist
Match with a suitable trainee or qualified therapist who fits your needs and goals.
Step 3
Start Therapy
Start therapy from the comfort of your own space. Enjoy flexible scheduling without travel.
WHAT OUR CLIENTS HAVE TO SAY
“I can now talk about the time I spent with and the death of a special person in my life, and how that person shaped the rest of my life.”
………..Client N……………
“Having someone to talk to has helped me a lot, but the time is so short.
…………Client C…………..
“Well understanding of my issues and help me to cope with them. More positive to life than before.”
………..Client E………
“Being able to have that space where I can be heard and have the opportunity to see things in a different way through an educated yet compassionate lens. It has helped me realise that healing takes time and that it is also possible. Grateful for the opportunity to access therapy at this time.”
………Client V………
“Feeling heard & understood. Understanding my emotions better and how to deal with them, feeling like we are making a progress.”
………Client A………
“An ability to self reflect in a productive manner and level of support when delving into difficult topics. It has made a huge difference in how I process my emotions and interactions with others. Fantastic service.”
……… Client K………
Frequently Asked Questions
Deciding on the right type of therapy can feel overwhelming. That’s why we have curated some information about the types of therapy we offer. Have a read-through and see which one resonates most with you. If you are not sure, you can discuss this at your assessment.
Yes! Research has shown that online therapy is as effective as face-to-face therapy. It can also reduce cost and it is easily accessible. According to Psychology Today, a study involving 27, 500 people in the UK affirms this notion.
Determining your therapy needs is a personal journey. We understand each client is unique, so we offer open-ended sessions with no fixed end date, you are free to decide. Some clients have benefited from short-term therapy and many others have seen much progress engaging in many years of therapy. Therapy is a collaborative journey, and it depends on each individual.
We accept secure online credit or debit card payments and bank transfers. This is usually via monthly direct debit payments. For payment queries, reach out anytime; we’re here to help.
Currently, this is not possible. We match you with a therapist who matches your needs. We look at factors like specialisations, therapeutic approaches, and even personal preferences, for example, gender or language. We understand that the therapeutic relationship is vital. You deserve to work with someone who aligns with your unique needs and values.
Our therapists are mostly trainee counsellors with regular supervision. They are registered with a professional body like the BACP and DBS checked. Occasionally we have available slots for qualified practitioners.
Suicide, schizophrenia, borderline personality disorder, hallucination, psychosis, hearing voices and similar issues.
Yes, all sessions at Bravecore Counselling are confidential. Your privacy is our priority, and we adhere to ethical standards for secure information. The only exception to keeping confidentiality is if you are at risk of harm to yourself or others. In that case, we will need to share your information with your GP or emergency services. We will discuss these with you upfront, except if doing so will increase the risk level. This is to make sure that you are fully supported. Your experiences will be respected and kept confidential throughout your journey with us.
Each session lasts 50 minutes, enabling in-depth exploration of thoughts and feelings. Our therapists provide focused attention, fostering a supportive environment for discussing your experiences. We work at a pace that suits your needs
We offer video calls only. You can have your session from anywhere you like. Each session is designed for easy accessibility and to ensure effective support and a positive therapeutic experience.
We offer therapy to adults 18 years and over for individual and group sessions. The demographic is diverse. It includes students, carers, men and women, and black and minority groups. It also comprises those on low incomes and those unable to access the NHS because of long waiting lists.
Each session costs between £25 and up to £45 if working with a qualified counsellor. We offer a sliding scale, depending on circumstance.
At Bravecore, we offer only one weekly session. This can help you build a trusting relationship with your therapist, a vital part of the therapeutic process.
Starting therapy for the first time can feel daunting. However, our therapists are trained to make you feel safe and supported. Your therapist can guide you by asking you questions to get you started until you become confident and safe enough to formulate your thoughts in the therapeutic space.
No, we do not have a waiting list. You can be matched with a trainee or qualified counsellor a couple of days after your assessment has been reviewed.